When you wrap up your day or when you start your day, it would be better to start or finish the day by taking some time to meet yourself rather than just falling asleep.
If you're exhausted from daily life, you can never be inspired even when you look up to see the sky. If today is the same as yesterday, it might feel like your soul is dead.
I was looking for a way to be inspired, and luckily I found an answer from the sky. Because of laziness, I wanted to make a tool to meet the sky which greets me without hiking to the mountains, even without walking to the park near my home.
Thanks to living in a busy city, we have lots of chances to have diverse experiences, though it's hard to catch what is really important. Among the extensive information that we are bombard with in this era, it's hard to realize what is important and what we should ignore.
Look into your mind, open your ears to the sky which shines in your soul.
Please use the large blank spaces after the questions as a workbook space, where you can write your thoughts and draw your feelings.
책 속에 하늘명상법의 구체적인 방법이 소개 되어있습니다
